A free Gardening Workshop designed to support men’s mental health and wellbeing, delivered in partnership with New Directions College.

Gardening has been shown to reduce stress, improve mood, encourage mindfulness and provide a sense of achievement. This workshop also offers a welcoming space to meet others, build connections, and share experiences in a relaxed environment.

Registration is mandatory for this event. To book your space, please email readingmmh@together-uk.org