The Pregnancy and the postnatal period can be a crucial time to support women to be active, yet many professionals report lacking the confidence, knowledge or resources to have these conversations.

Join us for our This Mum Moves Awareness Session, designed to help professionals feel more confident promoting physical activity before and after birth.

Together we’ll cover:

• The benefits of physical activity during and beyond pregnancy
• Current national guidance and recommendations
• Tips for having positive, effective conversations about activity
• Signposting and trusted resources
• Tools to support ongoing engagement

Whether you work in healthcare, physical activity, community support or a related field, this session will provide practical knowledge you can start using immediately.

Please register to attend. We hope to see you there.