Join Amy-Lou for this FREE restorative event designed specifically for charity leaders and small business owners.
Amy-Lou understands first-hand how overwhelming burnout can become. Having ran her own small business for over five years and previously led a charity, she knows how stress can take over your every thought and leave you feeling completely depleted.
This event is a chance to pause, breathe, and release the tension you’re holding. You will learn simple yet powerful ways to regulate your nervous system and restore a sense of calm so you can continue your work with greater clarity, resilience, and wellbeing.
Date: Thursday 11th September
Time: 13:00 – 15:00
Location: Bucklers Park Community Hub, Crowthorne
Grab some lunch and join us for networking in the café 12:00- 13:00.