Reading Voluntary Action has received funding to deliver a free, in-person, Community Wellbeing Training Programme in our town centre training suite for health and wellbeing practitioners active in local voluntary and community organisations (paid staff and volunteers).

This one-day course is split into 5 modules:

• The first covers: what is physical activity, benefits, barriers tips and guidelines.
• The second introduces participants to the concept of behaviour change covering several common modules and theories.
• Modules 3–5 will introduce you to the concept of motivational interviewing, a counselling style aimed at supporting client behaviour change.

Whilst our emphasis is physical activity, the course will benefit anyone working to support others in changing lifestyle factors including smoking, drinking, diet to name a few.

Lunch will be provided.

Please CLICK HERE to book onto this event. If you have any questions, please email rhiannon.stocking-williams@rva.org.uk.