A fun, interactive workshop for adults, carers, grandparents and their children aged 5-12 years

Come and experience breathing mindfully, practise a variety of postures and appreciate the importance of stillness and relaxation.

Please wear comfortable clothing and bring a bottle of water to stay hydrated.

Be aware you will need to complete a risk assessment.
Activity not suitable for those with serious health or mobility limitations.

Activity led by Kim Lomax
Fee: £12 per family
(Maximum 2 children per adult)
Due to funding restrictions this workshop is open to residents of RG1, RG2, RG4, RG6 and RG41

Booking essential on 0118 921 0555 or training@earleycrescent.org
Bus route 21 from Reading – Beech Lane stop