Winter Wellbeing for Volunteers – free 4 week course

Tuesday 24 November 2020

This is a FREE 4 week course starting on Tuesday 24th for all volunteers supporting lonely and vulnerable people through this winter crisis.

In a friendly and relaxed group learn:

  • What makes winter such a difficult time for people
  • Practical ideas for looking after your own wellbeing and managing stress
  • Ideas and suggestions for boosting other people’s mood and wellbeing

Click here to watch the short video to meet Olga, the course leader and find out more!

Please share with all your volunteers and staff. Booking is essential. Register by emailing: Mauricha.White@reading.gov.uk
Type of event
Training
Event theme
Voluntary sector
Event date
24 November 2020
Registration
Booking is essential. Register by emailing: Mauricha.White@reading.gov.uk
Wheelchair accessible?
Not specified