Mindful Stress Management

Friday 8 October 2021

Reading Community Learning Centre is offering a 3-day course on Mindful Stress Management on Fridays 8, 15 & 22 October 2021 from 9.30 – 11.30am.

This course is for those who wish to learn strategies that can help you mitigate stress and its negative effects and control your reactions in everyday life.

Type of event
Training
Event theme
Health
Event date
8 October 2021
Start time
9:30 am
End time
11:30 pm
Address line 1
94 London Street
Town
Reading
Postcode
RG1 4SJ
Wheelchair accessible?
Not specified

Map