Get Berkshire Active are offering a free 1-hour interactive webinar to help volunteers support their friends, family, colleagues and the people they connect with each day to stay active throughout this period and beyond – as well as themselves!

In this session we’ll discuss the importance and benefits of physical activity, national guidelines and practical tips, signposting resources, and having positive conversations about staying active. Participants will receive a resource pack following the session.

You’ll need access to a laptop/computer with speakers and a microphone. You’ll receive a link to join the webinar and joining instructions the day before the event. Please note, spaces are limited and will be allocated on a first come first served basis.

Further information

• This event is aimed at volunteers and people who work in the voluntary sector.
• Book your place here.
• For booking queries or or other questions, please contact Casey Dunlop, Active Medicine Programme Manager: Casey.Dunlop@GetBerkshireActive.org.