Self-Management Group – taster session

Friday 19 July 2019

This is an opportunity to come and find out more about the peer-led Self-Management Group that runs throughout August at Berkshire West Your Way. You will get the chance to look at the course material and workbook as well as meet with previous attendees and the peer supporters who will be facilitating the group. The Self-Management Groups will support you to:

  • build on existing self-management skills
  • develop new skills and learn from others
  • contribute and share your experiences with others
  • increase your confidence
  • build personal wellbeing resources
  • meet people and improve social networks

If you would like to come along and join us for a cuppa and a chat please let us know on 0118 966 0240 or email on berkshirewest-yourway@together-uk.org. You can drop in at anytime between 10am and 11:30am.

If you are interested in booking onto the Self-Management Group (2, 9, 16, 23 August from 10am to 1pm) please call us or email on the above numbers.

Type of event
Activity
Event theme
Health
Event date
19 July 2019
Start time
10.00 am
End time
11.30 am
Phone
0118 966 0240
Address line 1
1A Rupert Street
Town
Reading
County
Berkshire
Postcode
RG1 3HE
Wheelchair accessible?
Not specified

Map