Seated movement and music

Wednesday 18 September 2019

This is a fully inclusive seated exercise group for older adults with a focus on keeping active and staying social. It is based within our extra care housing scheme, but open to members of the community. Sessions run term-time and include around 45-60 minutes of activities such as stretches, parachute activities, and gentle movement games.

The sessions are suitable for wheelchair users and those with limited mobility. We are wheelchair accessible with parking available and easy bus route access. The session finishes with tea and coffee and the chance to chat with others.

Organisation
Type of event
Activity
Event theme
Sports and Fitness
Event date
18 September 2019
Start time
2pm
End time
3.30pm
Mobile
07932 188 129
Address line 1
Chimney Court
Line 2
Shilling Close
Line 3
Tilehurst
Town
Reading
Postcode
RG30 4EN
Wheelchair accessible?
Yes