Practical techniques to identify your strengths and boost your self-confidence in preparation for work.
In this workshop you will learn to:
- Feel and behave confidently.
- Set realistic goals within areas of your personal control.
- Challenge negative thoughts.
This is a free workshop but booking is essential. Tel: 0118 921 0555 or email firstname.lastname@example.org to book. The Earley Crescent Centre is on the 21 bus route from Reading – the stop is Beech Lane.