This is a free session that provides practical techniques to identify your strengths and boost your self-confidence in preparation for work.
The session will aim to help you:
- Demonstrate how to feel and behave confidently
- Set realistic goals within areas of your personal control
- Challenge negative thoughts.
Booking essential on 0118 921 0555 or firstname.lastname@example.org.
Bus route 21 from Reading – Beech Lane stop.