Park Exercise and Dance is 30 years young in January 2020. Come and celebrate with us and enjoy a free class!
We are a fun, happy, supportive group of ladies and gentlemen who come together every Wednesday at Park United Reformed Church.
We exercise, learn fun routines and all to keep our bodies physically fit, toned, stretched, mobilised, safe and our minds challenged and sharp and all the while having a lot of fun with plenty of laughter. Long term friendships have been formed and networks established offering support and companionship.
We want to celebrate this landmark date by inviting ladies and gentlemen over 60 to join us for a free class on Wednesday 5 February. This will be a general class of gentle exercise suitable for all abilities. The class will involve a mixture of seated but mainly mobile exercise to music. Present class members will also demonstrate one or two of their favourite routines for you.
- Arrive around 10.50 for your free session from 11.00 – 12.30 (includes refreshments and time to chat with present class members)
- Easy parking directly opposite in Palmer Park Avenue, buses 17 and 4 stop outside the church on Wokingham Rd (Palmer Park Avenue bus stop).
- Park Church is fully accessible.