Envision Counselling are making their therapeutic writing workshops available online
We use words all the time – speaking, texting, social media updates, emails etc. How often do your words relate to your life and how you feel? Could words help you connect to your life journey so far?
Therapeutic writing can help to explore this and support you in reducing anxiety and isolation. It can also increase self-awareness, self-confidence, and gratitude. Join these monthly evening workshops, for 75 minutes, to write from within. Small groups. Classes online.