Winter Wellbeing for Volunteers

Author
Rhiannon Stocking-Williams
Author's position
Ready Friends Coordinator
Primary interest
Volunteering
This is a FREE 4 week course starting on Tuesday 24th for all volunteers supporting lonely and vulnerable people through this winter crisis.

 

In a friendly and relaxed group learn:

  • What makes winter such a difficult time for people
  • Practical ideas for looking after your own wellbeing and managing stress
  • Ideas and suggestions for boosting other people’s mood and wellbeing

Click here to watch the short video to meet Olga, the course leader and find out more!

Please share with all your volunteers and staff. Booking is essential. Register by emailing: Mauricha.White@reading.gov.uk