These walks are open to all carers and their clients, carers with relatives, people with disabilities and anyone who would like to participate in a gentle walk of this kind around Palmer Park.
Please come and join us, as walking is known to relieve stress, is energizing and a welcome distraction from the the problems of everyday life and don’t forget to share this information with anyone to know who might be interested.
The walks take place every Wednesday, starting at 11:00am and lasting about 40 mins.
If you are interested in coming along, just turn up at the Chalkboard Café, Palmer Park, Reading, RG6 1LF in good time.
If you have any queries, please contact
Philip Burbidge, Walks Programme Coordinator
Telephone 0118 937 5192
Additional info: Website Walking For Health https://www.walkingforhealth.org.uk/