This online Mental Health Awareness course is open to anyone currently volunteering with a local group, involved in informal volunteering and/or community action in Reading or anyone considering taking on such a role. The course is offered free of charge.
The two half-day course will run over Monday 30 November and Tuesday 1 December, 1-30-4pm, via Zoom, and aims to raise awareness of mental health. It covers:
- What mental health is and how to challenge stigma.
- Basic knowledge of some common mental health issues.
- An introduction to looking after your own mental health and maintaining wellbeing.
- Confidence to support someone in distress or who may be experiencing a mental health issue.
Designed by MHFA England and delivered, via Zoom, by an experienced local instructor, those completing this course will receive a manual and workbook as well as a certificate of attendance.
The course is offered free to participants but please be aware that you must be able to attend both sessions.
This session is now fully booked, please complete the expression of interest and we will let you know if the course is repeated.
To register your interest please complete the form found HERE